The Garage-Ready, Full-Body Gym That Means Business.
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Upgrade your home workouts with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for serious gains. Built with premium steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—with control and consistency—from your own space.
Before You Order: Self pickup only and requires all assembly boxes to build a complete unit. Partial purchases lead to an incomplete machine. Review the guide below.
Why This Home Gym Stands Out
- Rigid Steel Frame: Durable steel design built for years of daily use.
- Industrial Cable Set: High-tensile coated cables rated to 1,000 lb for safe performance.
- 15-Sheave System: Upper and lower stations create a smooth, even line of pull for head-to-toe movements.
- Progressive Overload: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Supportive, soft seat cushion keeps you stable for strict form and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Smooth & Safe Pulley Architecture
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations add training variety, and the steel-axle design reduces noise and sway—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can concentrate on technique and tempo.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
All boxes are needed gymnastics classes near me for assembly. Don’t buy partial sets; the machine will be non-functional. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Plan
The device is assembly-required. Budget 2–4 hours for two people.
Steps:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Mount the stack and selector.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Build on a level surface for smooth pulley action.
- Grease pulleys if manual suggests.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep cables unobstructed.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Keep children and pets away from the stack and moving parts.
- Use proper form; secure all pins and attachments before each set.
- Keep rails/pads/pulleys clean.
- Get medical clearance if needed.
Best For
- Lifters who want a real home gym.
- Beginners needing controlled resistance.
- Athletes targeting hypertrophy and performance.
- Anyone training on a tight schedule.
- Small spaces where one machine must do the work of many.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Specs at a Glance
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One Strength Solution—Built for Real Results
Replace multiple machines with one capable unit. This heavy-duty home gym delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Want control over your training time? Add all required boxes to your cart now, choose Self Pickup, and secure yours today. One build—endless sessions.
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